Tailored Massage Therapy Sessions
At Cool + Calm Wellness Spa, our mission is to provide a customized massage experience that promotes relaxation and healing. We believe in holistic wellness that caters to each client’s unique needs.
The All Inclusive Massage
Our signature All Inclusive Massage is the heart of what we do. Instead of choosing from a long list of upgrades, you simply choose your time — 30, 60, 90, or 120 minutes — and our licensed massage therapists create a treatment tailored entirely to you.
This session is a custom blend of techniques and enhancements, and can include:
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Deep tissue and Swedish massage for targeted relief and full-body relaxation.
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Hot stones to melt away tension and encourage deeper muscle release.
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Aromatherapy to calm the senses and support emotional balance.
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Hot towels to soothe muscles and elevate comfort.
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Stretching, trigger point, and other modalities as needed to meet your body’s needs.
The result is a personalized wellness experience that restores balance, reduces stress, and supports healing from the inside out. By weaving these modalities into a single session, we take the guesswork out of your massage — every treatment adapts to your goals, every time.
Why Clients Choose the All Inclusive Massage
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Simple: No confusing add-ons or extra charges.
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Tailored: Each session is designed around your specific concerns.
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Comprehensive: A variety of techniques and enhancements in one treatment.
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Effective: Relief for muscle tension, stress reduction, and deeper relaxation.
At Cool + Calm Wellness Spa, the All Inclusive Massage isn’t just a service — it’s a complete approach to modern wellness and mindful self-care.
Contrast Therapy
Contrast Therapy: Fire & Ice for Mind and Body
At Cool + Calm Wellness Spa, our Contrast Therapy Room combines the invigorating power of cold immersion with the deep relaxation of heat. This alternating hot-and-cold method is designed to boost circulation, reduce inflammation, relieve muscle tension, and reset the nervous system.
We recommend the following sequence for the best results:
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3-minute cold plunge to awaken the body and activate circulation.
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30 minutes in the 190° Swedish sauna to release toxins, relax muscles, and encourage deep sweating.
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Finish with a 3-minute cold plunge, followed by a refreshing shower to lock in the benefits.
This intentional rhythm of cold–hot–cold creates a powerful recovery ritual that supports faster muscle repair, improved mood, and a lasting sense of clarity.
Why Try Contrast Therapy?
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Speeds recovery: Helps muscles heal and reduces post-workout soreness.
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Boosts immunity: Stimulates circulation and supports the body’s natural defenses.
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Energizes the mind: Cold immersion sharpens focus while sauna heat promotes deep relaxation.
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Balances stress: Resets the nervous system for a calmer, more resilient state.
Contrast Therapy at Cool + Calm Wellness Spa is more than just a treatment — it’s a modern wellness ritual that leaves you feeling revitalized, refreshed, and restored.
Embracing Wellness Holistically
We believe every individual deserves a personalized experience that nourishes their body and soul. At Cool + Calm, every treatment focuses on nurturing the whole self for total wellbeing.
Visit Us
Our Address
7206 N Loop Dr Ste H, El Paso, TX 79915
Our Hours - Coming Soon
Open Tuesday to Friday 9:30 AM - 6 PM, Saturday 9:30 AM - 2 PM.